Eat a food you have banned. Eat it slowly, without a phone. Notice: it is just food. It has no moral power.
A HAES-aligned wellness lifestyle means:
Appreciating what your body does rather than how it looks .
Eat a food you have banned. Eat it slowly, without a phone. Notice: it is just food. It has no moral power.
A HAES-aligned wellness lifestyle means:
Appreciating what your body does rather than how it looks .