This high-energy track brings cardio acceleration into the room. It features a demanding combination of clean and presses, deadrows, and power presses. The fast-paced transitions challenge your power output and spike your heart rate. Track 5: Triceps
Les Mills BODYPUMP 125 tracklist features high-energy hits from artists like Tiësto, the Black Eyed Peas, and Fifth Harmony. Notably, the Back track (#4) was originally "4U" by Aero Chord but was later les mills bodypump 125 tracklist verified
The official audio mixes for Les Mills releases are customized with specific sound effect cues and time alterations for licensed gyms. However, matching commercial versions of these songs are widely accessible for personal training playlists. You can find community-sourced duplicates on the Stacey Budden BodyPump 125 Spotify Playlist or explore verified video clips via the BODYPUMP 125 Tracklist YouTube Hub . This high-energy track brings cardio acceleration into the
| | Why it’s wrong | The Correct Track | | :--- | :--- | :--- | | Padam Padam - Kylie Minogue | A fan rumor that never materialized; too slow. | Giving Me - Jazzy | | Strangers - Kenya Grace | Released after 125 was filmed. | Overdrive - Ofenbach | | Baddadan - Chase & Status | Drum & Bass (170 BPM) is too fast for lunges. | Prada (Heavy Edit) - cassö | | Miracle - Calvin Harris | Used in 124 (Shoulders), not 125. | Miracle Maker - Dom Dolla | Track 5: Triceps Les Mills BODYPUMP 125 tracklist
Bodypump 125 is widely considered a "party" release, characterized by high-energy remixes, a return of the Bicep Track (after its absence in BP124), and a notably challenging Shoulder section.