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Equiparan la intimidad con una pérdida de independencia y tratan de mantener la distancia. apegados amir levine pdf

Levine and Heller argue that while we might meticulously research nutrition, exercise, and sleep, we often leave the most important part of our well-being—our love life—up to luck or fate. Attached challenges this, presenting a clear framework to understand our emotional needs and the hidden dynamics that drive our relationship patterns. It is a practical guide aimed at helping readers build better relationships or improve the ones they already have. (This guide is based on a summary of